What if you don't need to change?
What if nothing is wrong with you? What if you're not broken? Not too damaged? Not too far gone? What if you don't need to be fixed... because you were never broken in the first place? I spent years trying to heal myself. Improve myself. Become a better version of myself. Like the version that existed was defective. Flawed. Not good enough yet. And then I realized something that changed everything: I wasn't broken. I was dysregulated. My nervous system was stuck in survival mode. Doing exactly what it was designed to do. Protecting me from threats that weren't there anymore. It wasn't a character flaw. It wasn't weakness. It wasn't proof that something was wrong with me. It was my body trying to keep me alive. And when I stopped fighting myself... when I stopped trying to fix what was never broken... I started to heal in ways I didn't know were possible. You don't need to become someone new. You just need to remember who you were before the world told you to be someone else.