Sometimes the thing we let go of was something we thought was "truth" or just who we are, I'll go first, a big one for me has been the fierce independence. I just believed I was strong a stubborn and didn't need help. Turns out I never felt safe enough to allow myself to feel that need. At some point in my life I learned that needing help made me weak or less than. Meanwhile anyone in my life that loved me and wanted to help me was robbed of that opportunity by my fear and wall of protection. Getting to know this about myself has changed my perspective on a soul level. #workinprogress

Ascension is one of those words that means something different to everyone — and every definition is valid. For some, it’s a shift in awareness. For others, it’s emotional healing or frequency elevation. Some feel it physically. Some experience it as intuition opening. Some describe it as identity or consciousness expansion. We’re curious…What does ascension mean to YOU? No right or wrong answers — just your truth. Share whatever comes to mind, even if your definition is still evolving.