Your week starts here | Calm Before the Monday
Sunday nights can feel heavy — the mental load, the chaos, the “Sunday Scaries.” We don’t get more hours, but what we do with them changes everything.
Calm Before the Monday was born out of that need for clarity and peace — for women carrying too much: work, children, family, homes, bosses, and parents. For those who feel like no matter how much they give, it’s never enough.
This is your reset space. A grounded, safe community where overwhelm turns into clarity, intention, and motivation. Here you’ll find simple weekly rhythms, practical tools, and the reminder that you are not failing.
Free to join, with bonus courses if you want to dive deeper. Come as you are — scattered, stretched, or searching — and leave each week empowered to say, “I’ve got this.”