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Welcome to The Women's Collective 🤍
Firstly, I just want to say that I am so glad you’re here! This space exists as a modern sisterhood for women living in rhythm, a place to slow down, tune in, and explore what it means to live, work, and create in a way that honours your body and your energy. This isn’t a space for fixing yourself. There’s nothing you need to catch up on or “do” to belong. Inside The Women’s Collective, you’ll find: - Gentle teachings around cycles, feminine energy, and self-awareness - Conversations about living and earning in alignment with your natural rhythm - Tools and practices to support your wellbeing, including mindset work, meditations, breathwork, and EFT - Space to reflect, share, and connect with other women - Practices, prompts, and mini resources to support you in your own flow There’s no pressure here, you can observe, join in when it feels right, and move at your own pace. A few gentle invitations: - Start by saying hello if you feel called, or simply take a look around - Explore the Classroom when you’re ready - lessons are designed to be taken slowly - Use this space as support, not another thing to “keep up with” I’ll be sharing teachings, reflections, and offerings as they unfold, guided by rhythm rather than rigid schedules. Thank you so much for being here. Please feel free to ask away if you have any questions! Lots of love, Frankie xx
It’s time to shake things up!
Good morning ladies! Apologies for the silence last week, it was a busy one for me but I have lots planned this week so I’m excited to be getting it out and into your hands! If ever there’s anything you’d like to see, please let me know. After all, I am here for you! Xx
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Evening all!
A huge welcome to all the new ladies who have joined!! I am unbelievably grateful to you all. This is the very veryyyy beginning stages of what I want The Women’s Collective to be like. And the great news is that you’re here for every single bit of it! Be patient with me whilst I wiggle everything around and see what feels right. If you ever have questions please shout and I’d love for you to introduce yourselves if you’re up for it!! Loads of love to you all! Xx
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Pain during sxx?
Hey ladies, story time on a personal level but it’s worth the read. I used to get horrific pains during sxx for years and years and the automatic emotions (mid sxx) were… guilt for not being able to continue, sadness because it had happened again, anger/frustration because I was happening again, worry that I’d ‘have’ to continue and I didn’t want to, anger towards my womb area and so much more. It’s been a long time since I’ve had pain now luckily but… it happened again! My emotions immediately appeared. The same as always. So much unhappiness! Then I realised that my new way of thinking NEEDED to be tested out before teaching it on! So I tried it… So I firstly spoke up. ‘It hurts, I need to stop’. I then placed my hand on my womb, the other on my heart. I stayed PRESENT. Not worrying about what he’s thinking or wanting. Just focussing my energy on me. I ONLY thought of positive emotions. I purposefully send love, soooo much love, to my womb! The whole vibe changed up between us. Everything slowed down, no fear crept in, no guilt lingered in the background…just stillness! With so much love! I eventually spoke up and said I didn’t know if I’d be able to continue. About 1 minute later I spoke up again ‘it IS getting better’. I didn’t cock block myself into holding onto the negative. Everything was released! Then the pain disappeared! Xx
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Happy new moon
Tonight’s new moon was a wild one for me. It’s allowed me to rest, along with being tested more than I have in a long long time. Just remember, we control everything with Joe we look at it. I know it’s easier said than done but it’s true! We choose if we see the sun or the clouds. And even when it feels there’s only clouds, remember the sun is still behind them ❤️
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✨ A modern sisterhood for women living in rhythm ✨
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