In the Matrix, mushrooms are often viewed as "empty" filler. In the Sovereign state, we recognize them as a Fungal Powerhouse that acts as a bridge between the plant and animal kingdoms. They are one of the only non-animal sources of Vitamin D and contain complex sugars called Beta-Glucans that "train" your immune cells to be more alert.
Learn about the health properties of different mushrooms and how to increse their vitamin D - The Mushroom Shield