What Counts as a WIN?
This section is for meaningful wins in training and life. Wins here don’t have to be big numbers, but they should be significant and relatively infrequent.
This space exists to highlight:
  • PRs (big or small)
  • Technical breakthroughs
  • Improved consistency
  • Better positions or timing
  • Milestones you’ve been working toward
  • Wins outside the gym that impact your training
What this section is not for:
  • Daily training clips
  • Every set or session
  • Form checks
  • Posting just to post
Quality over quantity matters here.
When you post, add a sentence or two of context:
  • What changed?
  • What did you focus on?
  • Why did this win matter to you?
This helps others learn from your progress and keeps the section meaningful!
Happy Training!
-- Ian
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Ian Irby
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What Counts as a WIN?
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