The Weightlifting Hall
Public
7 members
Free
Interested in learning or improving the Olympic lifts?
The Weightlifting Hall is a communal training space led by USAW athlete and coach Ian Irby, a former Division I football player who has worked with hundreds of athletes across weightlifting and general athletics.
This community was created to help athletes learn, practice, and refine the snatch, clean, and jerk through sound technique, consistent training, and shared experience. Whether you’re new to Olympic lifting or looking to improve consistency and confidence under the bar, the focus here is long-term progress, not shortcuts.
Inside The Hall, you’ll find:
- Clear instruction on Olympic lifting fundamentals
- Help solving common training problems and plateaus
- Technical dos and don’ts that actually matter
- Training discussions, insights, and wins
- A supportive group of athletes training with intent
This is a place to slow down, build strong fundamentals, and hit PRs alongside others.
Ready to train?
Get started in The Weightlifting Hall.
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A supportive community for athletes learning the Olympic lifts and building better technique through consistent training and shared progress.