For the next 30 days, commit to walking at least 10 minutes a day, 5 days per week. It doesn’t matter if it’s indoors, outdoors, treadmill, or around the block — what matters is consistency! ✅ How to Join 1. Comment “I’m in!” below. 2. Post your check-ins each time you walk (share how long, how far, or even a pic of your walk). 3. Encourage others by liking and commenting on their check-ins. 🏆 Goal - Build a sustainable habit of movement. - Feel more energized, improve recovery, and support your GLP-1 journey. 🎉 Pro Tip - Schedule your walks like an appointment. - Listen to music, a podcast, or an audiobook to make it fun. - Can’t do 10 minutes at once? Break it into 2×5-minute walks! Let’s move together for the next 30 days 🚶🚶‍♀️🚶‍♂️. Drop your Day 1 check-in below!

Welcome! Share your story so we can get to know you: - Name (or nickname) - Where you’re from - Your current health/weight goal - One challenge you’re facing - One thing you’re excited about This is where connections start 💬. Comment on someone else’s intro to say hello!

This is your hub for accountability, support, and celebrating wins on your GLP-1 journey. Here’s how to get started: 1️⃣ Introduce Yourself → Post in Peer Support & Q&A and share your name, where you’re from, and what goal you’re working on. 2️⃣ Join This Week’s Challenge → Head to Accountability Challenges and jump into the current 7-day or 30-day challenge. 3️⃣ Celebrate Your Wins → Share big or small progress in Weekly Wins. (Lost a pound? Hit a new strength PR? Drank more water this week? Post it!) 💡 Remember: This is a safe, judgment-free community. Respect and encouragement are non-negotiable. Let’s do this together 💪🚀