I want to share something real with y’all.

A lot of people see me now talking about mindset, habits, and getting control of your life… but there was a time where alcohol was just normal for me.

Not because I loved drinking.

It was because I didn’t know how to deal with everything going on in my head.

Growing up where I grew up, going through life, going through trauma… a lot of us never actually learn how to process things. We just cope the best way we know how.

For me, that meant drinking for a long time.

But eventually I realized something.

The alcohol wasn’t the real battle.

The real battle was happening in my mind.

That realization is what led me to start building what I now call the War Within Method. Learning how to understand your triggers, take control of your habits, and rebuild your mindset.

That’s a big part of what we talk about in this community.

So I’m curious…

What’s one habit or mindset pattern you’ve had to work on in your own life?

16 comments

I want to share something real with y’all.