**Discover the seven dimensions of who you are—and learn to bring them into alignment through the power of breath. In this course, Dr. Avery Alexander introduces her Seven Bodies framework. You’ll explore each one through teaching, guided reflection, and practices connected to her Breath Code Method™. As you move through the course, you’ll consider how we were designed. Each lesson gives you space to notice what feels aligned and choose a meaningful next step. Designed for truth-seekers!

Tap into your 7 bodies structures by learning conscious breathing skill set. Empower yourself, master your energy, regulate your nervous system and create your dream life. Get access now for only $47 for a limited time. This course is normally $1497.00 This is for my new members to get this course at this price!

Explore the wisdom of plants through Dr. Avery Alexander’s Seven Bodies framework. In this Skool class, Dr. Avery brings together her experience as a Master Herbalist, Master Nutritionist, and integrative wellness educator to introduce herbs she has selected for all 7 Bodies. Each lesson explores a different body. You’ll learn through approachable teaching, guided reflection, and invitations to connect with plants through their traditions, aromas, and everyday uses.

Take a breath. Reconnect with every part of who you are. In this guided course, experience meditations and affirmations inspired by the Seven Bodies framework. Each lesson gives you time to pause, reflect, and renew. Explore breath awareness, guided visualization, and affirmations to love your body, understand your thoughts and feelings, imagining new possibilities, and connect with your purpose. New to meditation? Have a regular practice? This course will meet you where you are.