The 10-Second Sensory Blueprint Technique
Most people build their future in pictures only — and while that’s a start…your subconscious operates on far more than visuals. To activate the deeper mind, the part of you that runs your behaviour, perception, and identity — you need full sensory coding:VAKOG + emotion + somatic resonance. Here’s the technique: Close your eyes for 10 seconds and let your consciousness soften…and ask: What do I see in my 2026? And most importantly: What emotion is active in my system? This is how your nervous system creates a subconscious imprint.This is how your deeper mind recognises your future as familiar rather than far away. This is how you move from concept → embodiment. Now, take it one level deeper: Think of you at your fullest potential. Ask your deeper mind: — How am I standing? — Where is my breath anchored? — What do I hear inside myself? — What does my body feel like when I am her? — Does that internal sensation have a colour, a temperature, a movement? — Where in my body does that energy live? This is NLP at its core: Encoding your future with sensory precision so your subconscious can follow it. A vague vision activates nothing. A sensory-coded future becomes a pathway. Trust what comes up. The deeper mind always knows, and it never lies. GUIDED AUDIO IN DAY 4!