๐ฟ 7-Day Holistic Foundations Quick Start Challenge
Join the 7-Day Holistic Foundations Quick Start with a free trial and learn where to start with holistic wellness โ without overwhelm, diets, or fads.
Youโll build simple daily habits using my foundations-first approach:
๐ง Hydration
๐ฌ Air + โ Sunlight
๐ฅ Real Food Basics
๐คธ Movement + Body Care
๐ด Rest + Sleep
๐ Emotional Awareness
๐ Spiritual Connection
In your first 7 days, youโll get:
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Short daily trainings (10โ15 min)
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Choice of Turtle (slow & steady) + Hare (super-charged) paths
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A customizable wellness tracker
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Simple action steps + community accountability
After Day 7, unlock the full 28-day integration journey with deeper Foundations training, tools, and ongoing support inside The Vine Wellness Holistic.
Perfect for busy moms and beginners who want clarity, consistency, and a faith-friendly, practical approach.
๐ Join with the 7-day free trial
Letโs build your foundations โ one small step at a time. ๐ฟ