2d • General discussion
Vault Youth Hitting Velocity Program (Ages 8–13)
Most youth hitters are told to “swing harder.”
That’s not how real bat speed is built.
The Vault Youth Hitting Velocity Program teaches young athletes how to create power the right way — safely, efficiently, and age-appropriate.
This program is designed to build:
- ✅ Faster bat speed
- ✅ Strong swing mechanics
- ✅ Better balance & coordination
- ✅ Confidence at the plate
- ✅ Long-term development (not burnout)
🧠 What Makes This Program Different
We don’t chase max exit velocity at young ages.
Instead, we focus on:
- 🧩 Movement quality first
- 🧩 Sequencing & timing
- 🧩 Lower-body & core power
- 🧩 Hand speed & barrel control
- 🧩 Repeatable swing patterns
Power comes from how the body moves, not how hard a kid tries to swing.
🏋️ What Youth Athletes Will Train
Each session is structured and simple:
- 🔹 Dynamic warm-ups (age-appropriate)
- 🔹 Movement & coordination drills
- 🔹 Rotational strength development
- 🔹 Swing mechanics & intent training
- 🔹 Bat speed & contact drills
- 🔹 Fun competitive challenges
Everything is built to keep kids engaged, learning, and improving.
👨👩👧 Parent-Focused (Very Important)
Parents — this program is built to:
- Protect growing bodies
- Prevent overuse injuries
- Teach proper mechanics early
- Build confidence without pressure
We prioritize education, safety, and consistency over numbers.
📈 How We Measure Progress
Progress isn’t just “swing harder.”
We track:
- ✔ Movement efficiency
- ✔ Swing consistency
- ✔ Bat speed development (age-appropriate)
- ✔ Confidence & control at the plate
When mechanics improve, velocity follows naturally.
🚀 Who This Is For
✔ Youth players ages 8–13
✔ Beginners to advanced youth hitters
✔ Parents who want smart, safe development
✔ Athletes who want to improve without bad habits
💬 Want In?
👇 Comment “HITTING” below if you want:
- Program details
- Age-specific expectations
- Weekly structure breakdown
Or comment with your athlete’s age + current level and we’ll guide you.
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Vault Youth Hitting Velocity Program (Ages 8–13)
skool.com/the-vault-sports-performance-2430
A community teaching athletes, coaches, and parents how to build velocity, strength, mechanics, mobility, and confidence through data-driven systems
Leaderboard (30-day)
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