19d • Mindset Medicine ✨
The *real* benefit of nervous system regulation
It’s more than just learning to “chill out”
It’s not about suppressing genuine emotion.
It’s not woo-woo. (Although some definitely make it weird lol)
It’s more like, installing better brakes on emotional experiences that can only be described as a runaway train.
At least that’s been my experience ☀️
1
0 comments
The *real* benefit of nervous system regulation
powered by
skool.com/the-un-angry-mom-society-6809
mental & spiritual nervous system regulation for the Christian homemaking wife/mom. Curated resources for a happy, healthy mind & body
Suggested communities
Powered by