Regulating your nervous system *also* involves having things in life that you can sink into, things you can enjoy simply for the sake of ENJOYING. ✨ It isn't talked about enough but regulation has ALOT to do with getting back into ALIVENESS and walking in sweet, ease and freedom.
THINGS I AM FLIPPIN' LOVING RIGHT NOW ARE:
✨going bra-less for most of the day
✨Sams Club Organic Popcorn (seed-oil free! salty, crunchy amazingness
✨2000's Linkin Park on Spotify
Have some guilty pleasures you're loving right now? Share them in the comments! Maybe we can even steal each others!