20d โข Reflections & Motivation
๐ 20 Things Nobody Tells You About Grief โ Part 2
Grief can hold many emotions and experiences at the very same time.
Here are three more gentle truths from the guide:
๐ You can feel sadness and relief at the same time.
๐ Triggers can appear without warning.
๐ Grief often comes in waves.
There is no right or wrong way to grieve, and every experience is valid.
๐ฌ Discussion: Have you ever been caught off guard by a memory, a song, a smell, or a place that brought a wave of grief? What helped you through that moment?
Love and light โค๏ธLisa
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๐ 20 Things Nobody Tells You About Grief โ Part 2
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