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The Self-Care CEO circle Q&A is happening in 6 days
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Welcome to the community. I’m really glad you’re here.
One of the biggest reasons people burn out is not because they care too little, but because they care deeply about everything and everyone else and forget to care for themselves along the way. Self care is not just spa days and time off. It’s the daily choices that keep you grounded, clear headed, and emotionally steady so you can continue showing up for the things that matter most. In my work we talk about five areas of self care: emotional, spiritual, physical, mental, and social. When one of these areas gets neglected for too long, life and leadership both start to feel heavy. So here is a simple reflection for you. What is one thing you are doing right now to take care of yourself? Maybe it is getting enough sleep, setting a boundary, taking time to think and reflect, moving your body, having a meaningful conversation with someone you trust Drop it in the comments. Your answer might inspire someone else in this community to take a step toward caring for themselves today.
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Welcome to the Classroom 🤍
Quick note for everyone here 🤍I’ve been building out the Classroom, and it’s filled with gentle, practical support around self-care, burnout, and slowing down in a way that actually helps. If you haven’t explored it yet, I recommend starting with the Start Here post and going at your own pace. This space is for you.
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Something is shifting — and I want you to know about it first.
Over the past few weeks I've been doing some deep work on how I show up, who I serve, and how I talk about what I teach. You've probably noticed some language changes. "Buckets" is becoming "domains." "Self-care" is becoming "foundational human skill." The framework is the same — 54 skills across five areas that most people were never explicitly taught. What's changing is how I'm positioning it in the world. Here's what I want you to know: You are not being left behind. You are exactly who this work was built for. In fact — you're ahead of everyone who is just now finding this framework, because you're already inside it. What's changing is that I'm starting to bring this work into organizations, leadership teams, and corporate environments. Because the same gaps I see in individual business owners show up in teams. And nobody is addressing them at that level with a curriculum-based approach. Same work. Bigger rooms. For you — nothing changes except the language gets sharper and the tools get more precise. If anything, the organizational lens makes the framework even more powerful for your own leadership and business. I'm grateful you're here. I'm grateful you trusted this process early. And I'd love to know — which of the five domains has been most eye-opening for you so far? Drop it below. I read every single one. — Bethany
A New Beginning for Easter Sunday
✨ This Is Your New Beginning ✨ Not tomorrow. Not “one day.” Right now. This is the moment you step away from the noise— the fear-based voices, the doubt, the conditioning that told you who to be. And you return… to truth. 🌿 Truth that lives within you. 🌿 Truth that isn’t shaken by opinions. 🌿 Truth that doesn’t need validation. This is where responsibility becomes power. Not blame. Not shame. But ownership. Ownership of your thoughts. Ownership of your emotions. Ownership of the life you are creating—whether consciously or unconsciously. Because here’s the shift: 👉 You are not a product of your environment. 👉 You are not defined by your past. 👉 You are not controlled by outside influence. You are shaped by your internal beliefs. And when you change those… everything changes. 🔥 Your reactions become intentional. 🔥 Your emotions become guided—not chaotic. 🔥 Your life becomes something you design—not something that happens to you. This is the path of awakening. This is the path of sovereignty. And yes— it takes courage. It takes honesty. It takes letting go of what no longer aligns. But on the other side of that… ✨ Peace replaces confusion ✨ Clarity replaces fear ✨ Power replaces limitation So today, ask yourself: Am I ready to stop reacting… and start creating? Because your life is waiting on your decision. 💫 Awakened Life Coaching Step into truth. Take responsibility. Create your reality
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This week seemed way too long!
Am i the only one feeling this? Who else is grateful for Friday!?
This week seemed way too long!
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