PACE!
Pace is a Braingym mini balance to switch on your brain, warm up the large muscle groups in your body, and calm your nervous system to get you into a balanced and positive state for learning and trying new things. It’s also great for mental alertness and helps alleviate brain fog etc.
Watch the instructional video and then I challenge you to do it every day for a month (even multiple times if you feel inclined) and see the positive effects!!
2:39
1
1 comment
Jade Vigliaturo
2
PACE!
The Thriving Child Method™
skool.com/the-thriving-child-method-jv
A calm, supportive space for parents to understand behaviour, support nervous system regulation, and help children thrive. 🌿
Leaderboard (30-day)
Powered by