Oct '25 • 🐌 Snail Challenge
#19 🐌 Challenge : self low back massage
Low back pain - massage you can do yourself in under 1 min.
Back problems are so common from sports, being sedentary & aging so this is a good one.
Should I put the challenges in the classroom for future reference? . ❤️❤️❤️
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#19 🐌 Challenge : self low back massage
