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Dec '25 • General discussion💬
Why do you work out?
I’d love to hear what drives you.
I know people have different reasons—training for something, trying to lose weight, building discipline, or just feeling better.
For me, I work out because I genuinely love it. It’s how I take care of my body, yes—but also my mind and spirit. I feel clearer, more focused, and often connect with God during that time—whether I’m on a prayer run or lifting while listening to Scripture or a sermon.
It’s not just physical for me—it’s mental and spiritual too.
What about you? What’s your “why” for working out?
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Why do you work out?
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