Apr 22 • CEO RESET
Post how you are going.
Yesterday and Today were rough.
I’m currently detoxing from sugar and caffeine, and as usual it hit hard.
Massive tension headache, super low energy.
Yesterday I ended up falling asleep from midday until 6 PM, then got up, ate something grounding, and booked a massage to help release the tension.
This always happens when I detox my body goes into full reset mode.
It’s also no surprise after the last five days in Ubud. I’ve been diving deep into healing: 12 sessions across frequency healing, sound bowls, kundalini yoga, and more.
All the layers I’ve been stripping back are integrating now… and I’m feeling it.
Starting Thursday, I’m beginning a 3-day fast
Maybe longer possibly until Sunday or Monday depending on how my body feels.
If you feel called to join me, you’re so welcome to do this alongside me.
Today’s been all about listening to my body, working poolside, resting when needed, and honouring where I’m at.
How’s everyone else going?
Are you tuning into what your body needs right now too?
How is your push yourself challenge going?
How are you feeling?
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Post how you are going.
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