Day 3/21 How are you going?
Alright guys — how’s everyone going with the challenge so far today?
Here’s what today’s looked like for me:
Up at 7 AM, scootered an hour to a beautiful Pilates session, followed by a walk, massage, and lunch.
I started my 3-day fast at 1 PM, and honestly, my energy is feeling a bit better today.
I’ll probably dial it down slightly on the exercise and Push Yourself Challenge while I fast listening to the body is key.
How’s everyone else feeling?
Drop in the comments show us, tell us, check in with where you’re at!
Let’s keep each other accountable and inspired.
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Kirsty Waddingham
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Day 3/21 How are you going?
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