๐ฅ Energy is HIGH.
๐ฅ Mood is STRONG.
๐ฅ Mindset is READY TO DOMINATE.
Started the morning with a heavy weight and cardio session, then accidentally smashed out my Push Yourself Challenge exercises straight after (definitely channeling Rocky Balboa ๐ฅ). Iโll re-do them later because I couldnโt hit 6 push-upsโand Iโm up to 14 now! Adding one extra every day, whoโs with me?
Last nightโs deep incredible night massage worked wonders, and after a solid sleep plus three servings of homemade beef and veggie stew, Iโm feeling fuelled like an absolute machine.
Now Iโm contemplating starting another 3-day water fast tomorrowโthis time with no socials no distractions, and all-in family time.
Whoโs ready to join me in another 3 day fast?
Howโs everyone feeling today?
Whoโs still going strong on their journey?
Letโs keep crushing it! ๐ช