Introduction
Introduction
You want to know who is behind The StrongHER community, right? I am billie A 25 year old singer Trainee hairdresser SEN mum to my beautiful daughter Summer-Leigh After having 12 months of feeling lost within the social media space, This is my time to pour my heart into something i love-- HELPING OTHERS. This community is experience knowledge power skills & passion I am excited to have you on board with me, LETS DO THIS!
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PHASE 1- RECLAIM HER (Confidence & Identity)
PHASE 1- RECLAIM HER (Confidence & Identity)
you will learn - who you truly are (identity reset exercise) - How to let go of guilt - How to rebuild your self-belief - Understand the power of boundaries - Build Confidence habits (daily 10 minute reset exercise) -vision and direction workshop
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PHASE 2- STRENGTH WITHIN
PHASE 2- STRENGTH WITHIN
What you'll achieve during this phase: - understanding your emotional triggers - Nervous system basics (simple explanation) -Overwhelm reset formula -Self-talk rewiring -Creating a strong morning & evening routine
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PHASE 3- BE THE LEADER OF LIFE
PHASE 3- BE THE LEADER OF LIFE
Within this phase you will gain the ability to: - Build leadership within your home -Speak up without fear -Become assertive -Make decisions with confidence -Master hard conversations - Build accountability & personal framework
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PHASE 4- BECOMING MENTALLY STRONG
PHASE 4- BECOMING MENTALLY STRONG
Within this phase you will: - Master the foundations of self care - Find peace - Set mental boundaries - Love yourself a little more - Find your reason - Create Stability
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PHASE 5- MONTHLY GROWTH
PHASE 5- MONTHLY GROWTH
Within this phase you will get access to: -7 day confidence challenges -5 day boundary resets - 30 day resilience habit trackers -STRONG women monthly reflection journals
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The SEN Hub
The SEN Hub
In this dedicated space you will get access to: -understanding the SEN pathway -EHCP basics (UK BASE) -Preparing for meetings -Advocacy confidence -Managing SEN parent burnout -Emotional resilience as a SEN mum - Mental strength as a SEN mum - Physical strength as a SEN mum
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