The Stress Recovery Program
Private
2 members
$55
Understand the impact stress can have on the body and learn simple, practical tools to support greater calm, resilience and wellbeing.
You'll Learn
• The connection between stress and the body
• Why chronic stress matters
• Practical stress management tools
• Simple techniques to support daily wellbeing
• How stress affects the body
• Ways to calm the nervous system
• Practical tools for everyday life
Group Facilitator: Michelle Garbutt
Accredited Holistic Counsellor, Transformation Coach
Join the group here: https://www.michellegarbutt.com/stress-recovery/
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Understand the impact stress can have on the body, learn simple, practical tools to support greater calm, resilience and wellbeing.