Dec '24 • 👊 Start Here
The 50 Push-Up Challenge: Step Out of Your Comfort Zone
Here’s a challenge for everyone: 50 push-ups. Take as long as you need to finish them, and if you can knock out all 50 in one go—bonus points!
The goal isn’t perfection—it’s about pushing yourself outside of your comfort zone. When I first started working out, I couldn’t even bench press the 45-pound bar. It was humbling, but I stuck with it, and little by little, I got stronger.
This challenge is about taking that first step, no matter where you’re starting from. Whether it takes you one set or ten, it’s the effort that counts.
Once you’ve completed the challenge, share how it went. How did it feel to push yourself? Let’s celebrate those small victories together—because every rep gets you closer to your goals!
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The 50 Push-Up Challenge: Step Out of Your Comfort Zone
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