8d • 🏛 The Stoa
Stoic Sunday: It Was Never the Outside World
“The first step to self-control is to recognize that our own judgments, not external things, disturb us.” — Hierocles
Most men think their stress comes from the outside world: bills, bosses, traffic, politics, relationships. But the truth is, it’s not those things that disturb us. It’s our own judgments about them.
Two men can face the same challenge. One crumbles, the other stands tall. The difference isn’t the event, it’s the meaning each man gives it.
The modern lesson? Control your perspective, and you control your life. Instead of blaming circumstances, ask: “What story am I telling myself about this?” Change the story, and you take back your power.
What’s one external thing that usually throws you off, and how could you reframe it to build self-control instead?
Stay Stoic, Brothers.
— Cody 🔥
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Stoic Sunday: It Was Never the Outside World
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