Oct 14 • General discussion
Flow. Motion.
This is NOT a training video but…We believe good training should develop smooth and fluid motions. These motions can then be amped up and become more impactful in the required setting.
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Flow. Motion.
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Bataireacht - Irish Stick Fighting:
• Irish Stick Fighting (Bataireacht) — the history and art of the shillelagh.
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