The Steady Practice
Public
1 member
Free
You are not broken — your nervous system adapted, and when it changes, your story can too. I’m Dr. Kristin Beasley (Dr. B), a PhD Clinical Psychology & PIMH Specialist, educator, and trauma-informed care & resilience expert. This classroom is for humans who are tired of blaming themselves — as parents, caregivers, educators, or leaders — and want to understand what’s really happening beneath behavior, burnout, anxiety, and overwhelm. Behavior is biology. When regulation changes, your story changes. I teach The Story Shift Model: your story isn’t wrong, your nervous system learned it for survival, safety creates new choices, and new choices create a new story. **Educational content only; not medical or mental health advice. This does not create a therapeutic relationship. Please seek care from a qualified provider. If in danger, call 911.
skool.com/the-steady-practice-7674
A calm space to understand your nervous system and build real-life resilience — one day at a time. Everyone is welcome
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