2d • Q&A
Landing under hips
Hey coach
I see from a lot of your videos on all platforms that to you preach to land under your hips but how exactly do I work on that. what drills or techniques I can use. Also how can I work on staying dorsiflexed for long
1
6 comments
Landing under hips
powered by
skool.com/the-sprint-school-2113
A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
Suggested communities
Powered by