Jan 8 • Self-Care
Day 2 of 75 Hard
Day 2
Surprisingly the hardest part is how many times a gallon of water sends me to the restroom 😩 It was freezing today, but I still walked 45 min 🔥 Today actually was fine. I don’t have any insights except for I realized how satisfying it is to check off each achievement. A part of the challenge is taking a progress photo each day which is super motivational. I think that tracking and documenting our progress can be something that we do in so many areas that we are working on. Even if it is checking each day off on a calendar or writing ✍🏽 in a journal. It’s just a tangible way to see our progress. Do you ever track or document your progress towards a goal?
0
0 comments
Day 2 of 75 Hard
powered by
skool.com/the-spot-7749
The Parent S.P.O.T., a community of parents dedicated to raising emotionally healthy, healed, and happy tweens and teens.
Suggested communities
Powered by