Sunday Texture Discussion
Try reflecting on one of these:
  • What does your personal Monday feeling feel like in the body?
  • What does Sunday feel like physically?
  • Were you able to create even a few seconds of Sunday during a normal weekday?
Small shifts count. This practice builds over time.
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Karolyn Andrea
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Sunday Texture Discussion
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A practical space for anxiety, overthinking, emotional regulation, and inner peace through presence, somatic practice, and the 18-inch journey.
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