Trauma or loss is often the point in your life when you start searching for more, searching for answers. What brought you into this way of life???

The first lesson is up in the classroom, it’s all about the clairs. The clairs are one of the first things we learn about when doing mediumship as it is your clairs that are at work when working with spirit, pop over to the classroom and click on the title, then expand and it will open up for you….perhaps you know about the clairs and feel this lesson is to basic for you, but that’s ok to as we will be progressing with further lessons….remember if there is anything specific you would like to know about then please comment below…

I’m so excited to share that our community has already grown to 19 members without any advertising! Once we reach 25 members, we will begin charging for membership. That means right now is the perfect time to invite friends or family who would love a free lifetime membership. Let’s grow together and keep building this amazing community. 💫

Loving yourself is vital for your overall well-being. It enhances your mental health, builds resilience, and improves relationships. Self-love involves accepting yourself, valuing your worth, and prioritizing your needs. How to Love Yourself Practice Self-Compassion: Treat yourself with the same kindness you would offer a friend. Set Boundaries: Learn to say no to requests that drain you. Challenge Negative Thoughts: Replace self-criticism with positive affirmations. Celebrate Your Strengths: Acknowledge your achievements and talents. Forgive Yourself: Accept that everyone makes mistakes and learn from them. Prioritise Self-Care: Engage in activities that bring you joy and relaxation. Nurture Your Body: Eat healthy, exercise, and get enough sleep. Embrace Imperfection: Recognise that perfection is unattainable and appreciate your unique qualities. Why Self-Love is Important Enhances Mental Health: Self-love reduces anxiety and depression by fostering a positive mindset. Builds Resilience: It helps you bounce back from setbacks with greater strength and optimism. Improves Relationships: When you love yourself, you set healthy boundaries and attract positive relationships. Increases Self-Confidence: Self-love boosts your belief in your abilities and worth. Promotes Authenticity: It encourages you to live in alignment with your values and true self. Reduces Self-Doubt: Self-acceptance minimises negative self-talk and promotes a more positive self-image. Supports Personal Growth: Self-love motivates you to pursue your goals and reach your full potential. Self-love is increasingly recognised as a crucial aspect of mental health and well-being. Community Support: Various organizations and support groups promote self-care and mental health awareness. Healthcare Initiatives: The National Health Service (NHS) provides resources and therapies focused on self-compassion and mindfulness. Educational Programs: Schools and workplaces are incorporating programs that emphasize emotional well-being and self-esteem.

Here is a guided meditation to connect with a spirit guide specifically to help guide your hand in creating spirit-inspired drawings. This practice will attune you to your guide's energy, open your intuitive channels, and invite their assistance in your creative process. 1. Prepare Your Space Find a quiet, comfortable space where you won’t be disturbed. Have your drawing materials (paper, pencils, etc.) nearby. Dim the lights or light a candle to create a sacred atmosphere. 2. Ground Yourself Sit in a comfortable position, either at your drawing station or nearby. Close your eyes and take three deep breaths. Inhale deeply through your nose and exhale slowly through your mouth. Visualize roots growing from your feet, anchoring you deeply into the earth. Say silently or aloud: “I ground myself in the present moment, safe and supported by the energy of the earth.” 3. Open Your Energy Field Imagine a column of pure white light descending from above, entering through the top of your head (your crown chakra). Allow this light to fill your entire body, flowing down through your heart and into your arms, hands, and fingers. Visualize this light expanding outward, creating a radiant sphere of energy around you. Affirm: “I open my energy to connect with spirit, inviting only those of the highest love, light, and truth to join me.” 4. Set the Intention Silently or aloud, set your intention to connect with a spirit guide who specializes in assisting with artistic or creative expression. Say: “I invite my spirit guide who works with creativity and art to step forward. I ask for your loving guidance in helping me create drawings that bring through the energy, presence, and message of spirit. Guide my hand as I create.” 5. Meet Your Guide Visualize a warm, glowing presence stepping into your energy field. This may feel like a soft pressure, a warmth, or a sense of calm. In your mind’s eye, see or sense your guide’s form. They may appear clearly, or you might feel their energy rather than see them. Trust whatever comes through.