Feb 19 • General discussion
Quote of the day
“How much more grievous are the consequences of anger than the causes of it."
-Marcus Aurelius
We’ve all felt the slow build of anger
The replaying of words
The tightening in the chest
All of that emotion tightening and straining abd like a rope and we snap!
We let it all out.
We say things we can’t take back.
We do things we regret every single time.
We feel awful because its not in line with our true nature, we've let the balance of emotion go and hurt ourselves and those we love!
But we have control, the next time the anger wells up
Breathe!
Take your emotion unravel it, take control and find peace and release it. You are strong, anger that does not serve has no place in you heart, mind or soul. Do this and the world will smile upon you, and will be all the better for it!
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Quote of the day
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