“How much more grievous are the consequences of anger than the causes of it." -Marcus Aurelius We’ve all felt the slow build of anger The replaying of words The tightening in the chest All of that emotion tightening and straining abd like a rope and we snap! We let it all out. We say things we can’t take back. We do things we regret every single time. We feel awful because its not in line with our true nature, we've let the balance of emotion go and hurt ourselves and those we love! But we have control, the next time the anger wells up Breathe! Take your emotion unravel it, take control and find peace and release it. You are strong, anger that does not serve has no place in you heart, mind or soul. Do this and the world will smile upon you, and will be all the better for it!

"A journey of a thousand miles begins with a single step." Lao Tzu A journey of a thousand miles also ends with a single step. Like many of lifes hurdles a journey of a thousand miles is daunting, and the idea of doing it in a day impossible. Often we are paralyzed by fear in the greatness of a task, the vastness of a dream, or the distance of a journey. There are often forks in roads, hurdles and bumps with crosses to bear, the end not always clear. This is terrifying, you must learn to be fearless But the sooner we humble our selves realizing it wont take days or weeks but months to years to achieve, create and finish your journey. It then becomes much more simple to take that first step!

Welcome, Warrior. You didn’t end up here by accident. This is a place for those who are done drifting… done numbing… done waiting for life to “feel right.” This is a circle for people choosing the harder path in health, purpose, discipline, truth, and strength. No more excuces, No more ill do it tomorows and no more being controlled by the external. It is time for real growth, built in the dark when no one is watching. It's time to build that fire from within Here, we train: • the body • the mind • the spirit • the will Men reclaiming their drive strenghth and core masculinity Women reclaiming their fire and grace in there feminity One and all learning how to stand tall in their own skin. I invite all of you to to share a brief outline or story of your struggle and growth towards your true path!