My friend Kat sent me this song and it’s got me pumped 💪🔥 Have you heard it before?
Speaking of feeling fired up—she’s hosting a live call Monday at 2pm CST on the powerful connection between health + wealth.
Wanna join me?
Here’s a bit about her community:
PhatKat Fitness is the #1 community to help women who are self-sacrificers lose 20+ lbs AT HOME in less than 12 weeks, while having fun with silly badass babes 🤘
This is for women who are capable, tired, and done starting over. We've stopped doom scrolling IG fitness influencers & take our overall health unseriously serious. 🤪💪
Inside, you get simple systems that fit real life:
💚 Support that keeps you consistent
🍏 Easy, realistic meal plans
🏋️♀️ At-home workouts
🎁 Monthly challenges + prizes
👯♀️ A sisterhood that gets it
No diet culture.
No influencer nonsense.
No all-or-nothing.
Lose the weight. Rebuild the confidence. Feel like you again.
With silly. supportive. badass. babes. 🤘