12d • General discussion
SECRET TAPPING
Hi 👋🏼 hope you’re all doing well.
I’m mid trial and whilst I can’t share anything from court I can share my daily support support technique - the powerful secret tap.
I’ve been using this to calm nerves before going in, before standing up in court to read the oath aloud and for when we discuss as a jury so my mind remains sharp.
Finger tapping is my favourite go to when I’m in public. No one can see. Tap the ends of each finger against the tip of your thumb. It activates the meridian points in each digit, promotes calm, finds focus and gives an extra boost of peace when needed.
Try it next time you’re hesitating or feel nervous and let me know what you think.
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SECRET TAPPING
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