10d (edited) • General discussion
Being Here is tonight ✨
We’ll be gathering at 7pm tonight for our first live practice inside The Sacred Pause.
This is an hour to slow down, breathe and have somewhere to put things down for a while.
If you’re joining live, find yourself a quiet, comfortable space where you can settle in without needing to do anything else.
A few things you might like to have nearby:
• Headphones if you have them.... music will be a big part of our practice
• Somewhere comfortable to lie down or sit
• A blanket
• Water
• Anything else that helps you feel cosy and settled
Cameras are completely optional. Come exactly as you are.
Looking forward to seeing you tonight xx
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Being Here is tonight ✨
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