Sep '25 • Twitter "X" Feed
Contemplations and Thoughts on Life
Today, my anger has taught me a few things:
Whenever I face a wonderful challenge and feel frustrated, I attempt to remember my training.
Right now, I’m feeling like I did when I first started Brazilian Jiu Jitsu (and it’s killing me that I haven’t gone for so long. More on this another time.)
“When life knocks you down, get back up.
Get up. Shake it off. Keep going.
Work. Rest. Give it your all. Think. Do. Train. Breathe.”
You’ve grown so much! When tears come, allow them to fall — it’s your physical form’s way of allowing you to process your emotions. Crying doesn’t make you weak. Let your body feel the pain, acknowledge it, process it, learn from it. Choose a better way to do things and realize you have the option to change for the better.
If you’re frustrated of your current reality like I am, ask for help. It takes strength to realize you need it.
Surpass your own self-imposed limitations.
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Contemplations and Thoughts on Life
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