29d (edited) • General discussion 💬
Welcome—Start Here
Welcome to The Sacred Circle. I’m glad you’re here.
This is an invitation to pause, remember who we are, and reconnect with the sacred within ourselves while honoring and recognizing the sacredness of others.
Life can pull our attention outward until we’re simply getting through each day. Here, we make space to explore our inner wisdom and develop habits that bring greater balance into how we live, care for ourselves, and meet others.
I’m Paula Shreve, founder of The Sacred Center. I created this Circle to share practices that have deepened my spiritual life and to build a community where we can grow together.
We’ll explore:
• Max Meditation System™—a structured, guided practice using relaxation, focused attention, silent meditation, and visualization.
• 9D Breathwork®—intentional breathing combined with guided voice, music, and immersive sound through headphones. Journeys vary in intensity and include preparation and time for reflection. I guide these sessions as a facilitator-in-training.
• Spiritual reading, journaling, and discussion—opportunities to connect what we learn with our choices, relationships, and everyday habits.
Our first theme is Sacred Balance: Love, Worth & Boundaries. Our first book is The Four Agreements by don Miguel Ruiz, explored over approximately eight weeks.
To begin:
- Introduce yourself in the comments.
- Check the calendar for our gatherings.
- Obtain your book and visit the reading plan.
- Read “Meet Paula & My Spiritual Path” if you’d like to know more about me.
- What drew you here, and what would you like to cultivate in your life?
With warmth,
Paula
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Welcome—Start Here
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