𝗧𝗛𝗘 𝗦𝗔𝗚𝗘 The Sage is the part of us that has learned from living. She doesn't rush. She pauses, looks clearly, and trusts what she knows. She shows up when you sit quietly with a question instead of forcing an answer, when you listen more than you speak, or when someone comes to you because they trust your calm. In stories, she's often seen as Athena (Greek), or Hecate (Greek)— wise, thoughtful, and not afraid of the dark or the unknown. 𝗔 𝗦𝗠𝗔𝗟𝗟 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘: Before you decide something this week, take three slow breaths first. Then ask yourself, what do I actually know here? What has life taught you that you trust now?

On November 9, there will be a New Moon in the emotionally charged sign of Scorpio. The theme of the moon is 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙤𝙬𝙚𝙧. How do you connect with yours? A new moon is a quiet beginning. This one invites us to slow down, look inward, and choose what we want to carry into this next cycle — and what we're ready to set down. Here are three simple rituals. Pick one or do all three over the weekend. Nothing big, nothing fancy. 𝟭. 𝗦𝗲𝘁 𝗼𝗻𝗲 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 Take your journal and write one sentence about what you want more of in this next cycle — steadier mornings, clearer boundaries, more rest, more truth. Just one. Keep it where you'll see it. 𝟮. 𝗟𝗲𝘁 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗴𝗼 On a small piece of paper, write one habit, worry, or old story you're ready to release. Read it once, then safely burn it in a fire-safe bowl or tear it up and throw it away. Offer a quiet thank you as you let it go — it taught you something, even if you're done carrying it. 𝟯. 𝗔 𝗾𝘂𝗶𝗲𝘁 𝗯𝗮𝘁𝗵 𝗼𝗿 𝗮 𝘄𝗮𝗹𝗸 Take a warm bath with salts if you have them or take a slow walk outside with no phone and no podcast. Let your mind settle. Notice what comes up — a word, a feeling, a dream from last night. Write it down if you want to. Which one will you try?

Welcome back to our book club. This week we start Chapter 2, the First Agreement: Be Impeccable with Your Word. That's pages 25 to 46 in most paperback copies of the book. I'd love for you to read the chapter first and then watch the video below. That way you can notice what stands out to you on your own, and then we can reflect on it together. I noticed how often I said yes when I really wanted to say no. I wasn't trying to be untrue — I just didn't pause long enough to check what I actually meant. This week I'm practicing something simpler: pausing first, and saying only what I mean, in the direction of truth and love. Have you noticed yourself saying yes when you wanted to say no?

Happy Monday! Today begins our first day of the book club. Head over to the Classroom tab to find my first video. This week is Week 1 - Introduction. Watch the video when you get a chance and read the Introduction to The Four Agreements this week if you can. If you'd like to share, I'd love to hear in a word or a sentence: what drew you to this book, or what are you hoping to get from reading it together?

Before your phone. Before coffee. Before you've decided what kind of day it is. What's the first thing you feel in your body when you wake up? For some people it's a tightness in the chest that was there before their eyes opened. For some it's heavy limbs and no energy. For some it's a buzzing, like the day started without them. And for some it's calm, which is worth noticing too. That first minute is honest. Nothing has had a chance to get to you yet. Tell us what you feel, as plainly as you can. ❤️