The Running Lab
5.0 · 1 review
Private
23 members
$29/month
Run pain-free. Race faster. Master running for life 🏃
The RPM Running Lab is for runners who want to run a faster 5K, 10K, half marathon, or marathon — especially when pain has started getting in the way
Most runners think injury prevention and running performance are separate things. They're not.
A stronger, more resilient runner handles more training, navigates pain intelligently, and ultimately runs faster
I'm a licensed physical therapist and running coach who's spent +5y working with runners in a clinic and helped +100 runners through 1:1 coaching. Now I'm sharing the system behind it.
My own journey: 30min 5K with shin splints → 19min 5K → 1:31 HM → now chasing sub-3
What's Inside:
✅ Resilience: full injury protocols, form course, in-depth exercise video library
✅ Performance: precise HR zones, run faster system, strength, race day, 18 plans for 5k → FM
✅ Mastery: recovery, nutrition, mindset & hybrid training
✅ Weekly live coaching calls
$29/month until 100 people.
5.0 · 1 review
Huge fan of this course! The material works whether you're just starting out or already have some mileage behind you. Jules is super supportive and always ready to help, and the content truly teaches you how to coach yourself.
2d ago · Still a paying member after 5 months
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Run faster races from 5K to marathon without constantly getting injured
Build resilience, optimize performance & master running