You were born whole. Then life happened—and parts of you learned to hide, protect, survive. This is where remembering begins. Module 0 reveals the map: your nervous system, your inner parts, and the four steps back to yourself. No payment. No pressure. Just the first sacred step toward coming home to who you really are.

This section includes the recordings of the live Q&A sessions from The Return. They offer clarity and support around: questions that arise during the practice moments of confusion, resistance, or feeling stuck how to work with the parts and the nervous system integrating the method into daily life. These sessions are experiential, grounded, and practical. You can listen to them anytime as ongoing support throughout the journey. They are here to help you orient and integrate.

The complete path back to Self. Five modules guide you from unconscious reactivity to conscious presence. Notice when parts take over. Listen to what they protect. Stay with what hurts. Integrate it all. 27 lessons. 16 somatic practices. One permanent shift in how you relate to yourself—and to life.