Week 5: Listening Beneath the Words
A Mental Note to Carry:
"Despite how it may look, sometimes people aren’t just arguing with you to win; they're projecting the frustrations of feeling unheard.”
Reflection Prompt
Think about a recent disagreement or tense conversation.
What might the other person have been trying to express underneath their words?
3 Things to Practice This Week
- Listen for what someone might be feeling, not just what they are saying.
- Resist the urge to plan your response while they are still talking.
- Try reflecting back what you heard before sharing your perspective.
Let us know how this goes this week!