Let's Pause the Pattern.
Have you ever replayed a moment and wondered: Did I handle that well… or did I miss something?
Inspired by the classic “Am I the A-hole?” format, this thread is a Pause the Pattern spin-off—without the verdicts.
Instead of deciding who was right or wrong, we’ll do something more useful: ask better questions.
How this thread works:
  • You share a real situation where tension, conflict, or miscommunication showed up
  • Keep it brief and grounded in what actually happened
  • The community responds not with judgment, but with questions that help you
Think of it as a collective pause, not a trial.
A few guiding principles:
  • No shaming, labeling, or “you should’ve…” statements
  • Curiosity over conclusions
  • Questions over opinions
  • Multiple truths can exist at once
Please share only what feels safe and relevant. And if you’re responding to someone else, your job isn’t to fix them. It’s to help them see.
If you’ve got a moment you’re still turning over in your head, drop it below. We’ll hold the questions together.
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Nashay Lowe
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Let's Pause the Pattern.
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