The Science of Teacher Resilience is a clear-eyed, compassionate guide to what it really takes to stay well in the profession you love. Grounded in the latest research on burnout, secondary trauma, and workplace wellbeing, this book offers more than just self-care tips. It provides a roadmap for recovery, reconnection, and sustainable practice, at both the personal and systemic level. Teacher resilience isn’t a bonus. It’s the foundation of everything that matters in education.