New classes are coming mid August! What do you want more of?

There are new classes waiting for you! To date there are 28 classes available to you and more to come, so exciting! What classes would you love to see pop up in the different classrooms?

Fresh classes are waiting for you! Tight neck and shoulders? Check out Slow Flow/Restorative, you definitely want to try this class! Short on time? Two breath practices less than 5 minutes have landed in the breathwork classroom. Looking for a mindful way to start your day? A sunrise mediation has been added to the meditation classroom. Enjoy! Katie

Happy Monday! Three new classes have been added! Check them out in the different classrooms-slow flow, meditation and breathwork. What classes are you interested in taking this week? Let us know what classes you enjoyed. Enjoy!