Some are working today.
Some are resting today.
Both deserve care.
If you’re on the move, pace yourself and protect your energy.
If you’re off today, let your body rest and your mind breathe.
Support your body with gentle movement.
Support your mind with fewer demands.
Support your spirit with gratitude for simply being here.
Saturday isn’t about doing more —
it’s about restoring what the week used up.
🕊️ Rest. Reset. Rise.