Write something
Pinned
5d •
👋 Welcome to The Reset Method by Anna
This space exists for women who feel it’s time to pause, reset, and realign—without pressure, perfection, or pretending everything is fine. This is not a course and not therapy. It’s a daily reset space built around reflection, clarity, and honest conversation. How this community works - I post Daily Reset News — short reflections or prompts to pause and recalibrate - You’re invited to respond, reflect, or simply read - There is no obligation to be “deep” or to share more than you want Where to start 1. Read today’s Daily Reset News 2. Introduce yourself if you feel comfortable (or just observe) 3. Take what resonates — leave the rest Reset tools & resources If you want to explore the tools I’ve created as part of The Reset Method, you can find everything here:👉 Reset Hub: https://theresetmethod.life/reset-hub This community is about progress, not performance. You're welcome exactly as you are. — Anna
0
0
Pinned
2d •
LinkedIn update
Hi All, we are now on LinkedIn https://www.linkedin.com/company/the-reset-method-by-anna
0
0
12h •
🌀 DAY 4: EXPERIMENT · SMALL TESTS
Trying without committing By Day 4, your system has had time to regulate, stabilise, and find a bit of structure. Now we experiment — not with big decisions, but with small, reversible tests. Today is not about choosing a direction It’s about trying something and observing how it feels. No pressure. No permanence. 🎧 Optional support Some people like a familiar backdrop when testing something new: - 🎧 Reset music (Spotify): one calm track on repeat - 📓 Journals & Reset tools: - 👉 https://theresetmethod.life/reset-hub - 👉 https://gumroad.com/theresetmethod Support is there — use it lightly.
0
0
1d •
🌀 DAY 3: STRUCTURE & STABILITY
Creating safety through rhythm After regulating and stabilising, Day 3 is about introducing gentle structure. Not rigid routines.Not productivity systems. Just enough structure to help your nervous system feel safe and supported. Structure creates stability when life feels uncertain. 🎧 Optional support Some people find clarity easier with quiet support: - 🎧 Reset music (Spotify): choose one calm track - 📓 Journals & Reset tools: - 👉 https://theresetmethod.life/reset-hub - 👉 https://gumroad.com/theresetmethod Use what helps. Skip what doesn’t.
0
0
2d •
🌀 DAY 2: STABILISE
From chaos to steadiness (You can start Day 2 on any day — this is about sequence, not calendar days.) Day 2 is about reducing noise. Yesterday was about getting through the day. Today is about making things slightly steadier, so your system doesn’t stay in constant alert mode. We are not solving problems yet.We are creating a bit of ground under your feet. 🎧 Optional support Some people find stability easier with familiar inputs. - 🎧 Reset music (Spotify): use one track on repeat - 📓 Journaling & Reset tools: - 👉 https://theresetmethod.life/reset-hub - 👉 https://gumroad.com/theresetmethod Optional means optional. There is no “catching up”.
0
0
1-6 of 6
powered by
skool.com/the-reset-method-by-anna-3916
For women done waiting, ready to choose themselves. Bold, structured tools for reclaiming power. Not soft self-care—real rebuilding for real women.
Suggested communities
Powered by