Stop Fighting Your Nervous System
Most people try to change their habits by fighting their own body.
But your nervous system will always win — it was built to protect you, not to obey a new routine.
In CORE, I’ll show you how to design change in a way your nervous system actually accepts, so you stop self-sabotaging.
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Danny O'Keeffe
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Stop Fighting Your Nervous System
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The Remade: Assembly
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Rebuild your identity. Regulate your nervous system. Become who you were meant to be—without the mask, the burnout, or the old survival self.
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